I was delighted to have been asked to guest-blog for Rock My Family parenting website. You can read my blog post here: ‘Ten Tips for New Mums Suffering From Back Pain’
Photo: Little Beanies Photography
I was delighted to have been asked to guest-blog for Rock My Family parenting website. You can read my blog post here: ‘Ten Tips for New Mums Suffering From Back Pain’
Photo: Little Beanies Photography
So many of my osteopathy patients come to see me for back and joint pain that started or flared up after they had babies. There are lots of reasons for this including: more bending and lifting, less time to exercise and lack of restorative sleep. Becoming a new parent introduces huge changes not only to your lifestyle and the way you view the world, but also how you function physically. Continue reading