It was the end of a fun-filled bank-holiday weekend and we were returning home from the park. My husband and older daughter had gone ahead and I was running with my younger daughter who had just learnt to ride her ‘big-girl bike’. She was going quite fast, then swerved in front of me. Partly to break her fall and partly to avoid falling on top of her, I catapulted myself over the top of child and bike, landing on (and bending back) my right-hand fingers. Continue reading
pain
Osteopathy Discount: £15 off 1st Appointment for NHS and Council Staff
We are now offering a £15 osteopathy discount for the first consultation for all NHS and Warwickshire Council staff. Just bring along your ID card to your first session. Please spread the word to anyone you know who might benefit from this offer Continue reading
Heat or Ice for Pain?
Many of my osteopathy patients ask me whether it is best to use heat or ice to relieve their pain and speed recovery. The answer is, it depends on the type of injury, how long you have had the pain and to some extent what feels better. Continue reading